Friday, December 31, 2010

How To Make Trinity Ring

The Year in Review 2010 ...


you remember, right?
mid-December 2009, I had ordered from the Widow guys with a PSA 55 # @ 30 ".
result is the wooden dream in mid-February 2010 ...
Unparalleled the arches of Missouri!


***

Widow friends: out


Yet the enthusiasm of the PSA, I started on March 01, a project that I had already spent several months in the head
The forum "Widow of Friends", a. Forum for fans of Black Widow Bows, bow stamp from Nixa / Mo.

With little prior knowledge of php and without the slightest idea if there ever will log on once someone went off ...
we are now about 80 users that are more or less fall under the spell of the widows.
A nice round, where is the respect for the views of other more tangible. With such a positive development of the whole, I honestly did not expect, the more fun to me the whole thing ...
Thank Widow's friends ...


***


The tournaments:
The first tournament of the year was in Collenberg where I have friends still provides a place - thank you for thinking of me have.


And what has been called into the landscape of the Spessart, tried at least until mid-September to none. Groups of animals so naturally conjured up in the area - there did not want to move the mouth.
A beautiful tournament, many thanks to the wonderful group with Birgit, Dorte, Marius, Martin and Otmar ...

This year Neubrunn was split for me - advantage was I could also look forward to it twice ...

fellowships have developed into friendships there, which I am very happy - thank you friends ...
I have seen men laugh and cry and was, at one Fire festbetoniert like, although other fire would certainly have been interesting.
Everyone is looking to leave his chair ...


really far - close to 300 km. Who wants to Dodenau , I tiiieef and well into the Hessian hinterland. Awfully nice was that it was Rittersbow Jr. - the men for the first time traveling alone. And then in a tent.

The tournament was top notch, unfortunately, not the weather. We both noticed that we are still very inexperienced in the tents at not so great weather.
Nevertheless, a great weekend - thanks to the friends who have supported us, thanks also to the puppets in our group, which made it easy Jörn have to Walk the tournament ...

As always with good hospitality in Helmstadt , the tournament is still as it was - well made and beautiful - in spite of all leagues. Thank you very specifically just for that and for their hospitality to Roger and his troops.


A nice camp below my trailer where nice people come together, there was also.
This is what matters most to me now ...

Monheim at a new location, I would say even better than the years before, even though it certainly means a lot more work for the guys and gals to Helmut and Franz. All first , Chase up from coffee to water.

The work was worth it to keep your hospitality, your enthusiasm will be - burn this year must necessarily reflect the fire, where the beaver pond.
For what it is on its feet is something special ...
Thank you very much.

This time was of the tournaments in Böttigheimer and Hettstadt a tournament weekend on Main - with friends around the campfire starting Thursday. Traditionally, it was

Friday with a round, going on in Collenberg, then Böttigheimer on Saturday, on Sunday, the crowd finally broke after Hettstadt.
Only a few remained behind, including my family and I to pre-departure still enjoy a small white sausage breakfast. Thanks to Michael ...
The weekend was again a highlight of the year!

for next weekend we went up into the Rhone, on the Jubiläumsturier the Rednecks (for the 10th time the Bowhunter held their tournament).


Was it found last year already, super nice and were there for the first time together a couple of shooters to Group 28 - this year it was simply stunning.

hair Just put what I like best - thanks to Scott and the Rednecks for this exceptionally beautiful tournament.

The group 28 were This year again, great atmosphere again, again great results - overall a dream halt. I hope very much that we can start next year Sun
As a group, 28 in this composition (hint, hint, eh Rebecca).


In the right image, an error is hidden - if you find him?

Thank you once again at this point: Vanessa, Guido, Helmut, Jörg, Jürgen, and Hans F. ...
a nice weekend with many, many friends and a few friends Widow.

As indicated in the annual review last year, I wanted to reduce the number of tournament and Thus, it was the 2010, only in October, the final tournament on the course Jürgens Bärleinsgraben to which I was kindly invited back.


And as in Monheim was the ambience, the good mood and sit together with friends more important than points or rivalry.
a few goals, a few beers benches, which on the fire and a half of beer. And of course the right people, all it takes.
Thanks Juergen, that you look back the effort you made to put something together with your son for us on the legs.
Just say when and I'm back ...


***

Throughout the year there were several visits to Abenberg course, Alfeld, Collenberg and Donzdorf.
Everywhere I was with nice people on the road or sitting around campfires anywhere - always a great atmosphere - great!

Something very special was the Widow Weekend at Dorte and Marius end of July while Doc and I were invited Blues ...


Thank you for the great time, folks ...


***

And so soon after the new year, I would say it was the most beautiful arch year for me, this year 2010.
What is clear to the good people I now know what is but also because I and my family was a bit excited about these people and they are more often on the road with me.
There are many interesting people, time is too precious to waste them with freaks ...

also a very important factor for the class year, I was of the guys from Black Widow Bows built my bow in hand, which gives me such great pleasure that I would discard it does not like to ...


***

As always, first of all one of you to my wife and my son. Without their understanding would be, nothing at all - thank you!

Thanks to my friends Dorte and Marius, who have somehow managed to get there, where was never a man before them, to Jörg Th and Mark for supporting the forum and in life, and Otmar Birgit, Andrea and Thomas - every time we go come with me heart on. Since your super ...

to know him, is to love him ...

At the other good people: Karly, Stephanie, Bianca and Zara, Betty, Tom, Jana, Michael, Andrew and all the others who sit around the tripod.

to Horst, Hans, Jörg, and Bernd Heinz for the many tours through the club circuit, the users of the Widow of Friends forum, keep up the ... Thanks to

the guys in Nixa for your beautiful curves. Dreams of Wood worked ...
Thank you for your beautiful black widow bows Bows - wooden dreams ...

to the group at 28 in Wendhausen, Vanessa, Guido, Helmut, and Hans Jörg, the Mitschützen from the different groups in the tournaments, Nicole, Andrew, Melanie, Sven
etc. To the rednecks for a horny weekend special Scott, Yvonne, Rebecca and Lars. To my
Helmstädter, Josef, Jürgen G. and Jürgen F. and all other Longbow friends.

to Christophe for the wonderful knife, I done to deserve it?


Many thanks to all you was fantastic again this year ...

And please remember to be the one with the bow does not have your competitor, it could also be your friend ...

In this sense I wish you a happy new year. See you then, maybe in here or out on the peg ...

Achim - in 2011, to all "skins"


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Thursday, December 30, 2010

Alicia Loren Pregnant

The last of this year ...

today but was actually a bit of sunshine through the impenetrable fog acting high.
I wanted anyway before the new year still get out, I packed my stuff and drove to the club course in Egenhausen.



rails on Sunday, after the fresh snow on the night of Christmas Eve at 1 Christmas Day the snow rather invincible was already flat ran a nice route and the animals were mostly snow-free ...



But it was still difficult on the course, for a quiet and cozy round of the -7 ° C has yet passed the condition ...



fatigues or not, have a special charm shootings in the snow in any case, always nice ...

So, that he was then also the last for this year - on the course and post-visit this blog. In this sense I wish
you a Happy New Year, good health and have fun in 2011 at the archery ...


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Saturday, December 25, 2010

How Much Is 1mb Of Data On Mobile Phone



Christmas greetings from India, from 25 degree sun. Last night was here in our Guest House is a small Christmas Devotional instead, actually a little concert. Very beautiful music with instruments that I do not know, but have angehoert very beautiful, has a beruerht. Then there was tea, cakes and small wrapped gifts, all managed by the Guest House and found.
You have to know this is in some ways a special Guest House. It belongs to the famous ashram of Sri Aurobindo in Pondicherry here. Actually, I am by chance come to this address, her on a recommendation from a friend.
am So I ended up in Pondicherry, a city of about 1 million inhabitants, but absolutely not a typical Indian city, will be called relatively clean and quiet, yes, and not so much misery on the streets as in other cities.

I do not like many others, am here in the Guest House because of the teachings of Sri Aurobindo here, the decisive factors were the German line and a nice clean room to keep an absolutely fair price, so I would like this room as a base for other companies, Building the foundation.
But despite this gentle introduction here in Pondi, light or India, I am currently looking for more than 2 weeks but at a critical point, one could even say a kind of culture shock, nachwievor!
an experience today was the trigger. I made a Christmas call to Germany from such a Telefonhuette on the road, there are everywhere, and was cheated once again properly, so the familiarity with the white pay more numbers. Although I had previously asked for the price per minute. I've written it, you pay here than Indienanfaenger always learn the hard way that I have to meet, but something bothers me, especially this audacity, and thought that obviously everyone knows is one of rumlaueft a millionaire. Yes a few days ago one of my running around Strassenverkauefer said smooth face, if you can not afford to fly to India, you are rich. Yes they think, here! This has perhaps gesparrt for months, and want to stay here even longer, and thus no 3-weeks-leisure travelers with a few euros more not hurt that can think of no, yes, none required. Perhaps this young fellow could with his drums which he sold to stupid overpriced tourist, also make a flight to Europe when he spoke of his hard erschwaetzten money that sets aside, and sometimes begrudge ne week in Berlin! This is of course a little ironic, but certainly with a dose of seriousness.

Now this is the event today which concerns me and makes me think that the people whom I have told it to call it a good practice, ok let me be then another.
That does not mean that I must fight every day with any Indians about money. No, here in the Guest House I have established good and friendly contacts with other Germans. 3 days ago we shared a taxi to and are fourth after Chidambaram, 70 km south of Pondi, went to one of the largest Shiva temple of South India. We are already going on early morning when the temple closes clock by 12. A huge complex, with several small temples, a pool with a Gloacke which is considered sacred and thus wash the Indians in it, overpowering Kinderhaende the tug at one to beg for money, a priest with shaven head and a lot of Indians finished bed. Thank God we are at 11.30 out of the temple, it filled more and more, in the afternoon a large procession with thousands freaking Indians, the wagons was carry large steel wheels, under the well came about at other festivals of this kind of people, what is can be introduced to these masses and bustle very easily.

From Pondicherry about 10 km away is the city of the future, the Auroville. An interesting idea, and almost a living utopia, many different nations live in an area the size of a big city, spread over villages, communities, Guest Houses. In the middle lies the quasi-spiritual center, the heart of this whole town right now with about 2,000 inhabitants, Matrimandir. I had the time and opportunity for me to look in detail both the Auroville as well as the Matrimandir, an impressive structure in the shape of a giant golden ball, surrounded by 12 Betonblaetter in the form of a Lotusbluete. The inner chamber, in this sphere, a meditation chamber, with the most impressive thing I've seen so Sauels 12 white, all maintained in Weiss, in the middle of a huge crystal ball, the concentrated sunlight is irradiated, very quiet and focused atmosphere.

Next Sunday it's for 10 days in a Vipassana retreat to Chennai, silence, silence, meditation, brought low by the continuous noise, it can only be a recovery and an intense self-awareness.
So again from me, Merry Christmas to all and celebrations!

Thursday, December 23, 2010

Complete Nyse & Nasdaq Symbol List

Merry Christmas 2010 ...


A Merry Christmas and a Happy New Year in the coming year I wish you bow.
A few quiet hours in the too-busy world ...

Good luck and health in 2011 - Health is no substitute ...

Until then, we see - in here or out on the peg ...

your Rittersbow


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Monday, December 20, 2010

Best Deodorants Without Anitpersperant

best time to complete

best time to complete

Hello friends,

this maybe my last post for this year because next Sunday I'll have to go skiing in Austria and are unlikely to find time to write. I am reporting now for nearly four months in Los Angeles, and I must say, it's fun to sit down every Sunday and pass the revue last week to leave. Since I now can list quite a few entries in my blog, it is cool for me, if you are just by reading the first few weeks and remember this time. It is noticeable, as past races incredibly fast time. The visits to my blog I've found that you also interested in what happened here so and how my life is shaped in the United States. I hope this will still remain J .

But now to my week: It was actually very relaxed, but again I have trained more, but the fact that I had no more plain, the whole was more than compensated. Unfortunately the weather was here in LA this week, not so rosy. It was gray, and the last three days it rained continuously in fact.

On Friday we had the University of Las Vegas as guests, we have clearly defeated in a Duel Meet in cold and windy conditions. I won the 200 yard freestyle in a time of 1:38,72 minutes, was added, a second place behind my teammate over 100 Yards Butterfly in a time of 49.2 seconds. I wanted to swim the 100 Butterfly, was then but little disappointed with the result because I know I can swim faster. But well, I now have there are a time and this will continue to expand in the next race.

On Saturday, I'm still driven to the "Sectionals" to Long Beach. A kind of district championship for the District of Southern California ", which was attended by teams from Nevada. I have not looked through it, but is not so important. In any case, mainly high schools participated. us it was just about to make some people in this year their duty time for the NCAA championship, and actually we have just recorded some best and qualifying times. In the final over 100 yards freestyle, I could even my time beaten by the Nationals to two hundredths and was very pleased with the successful conclusion in a time of 44.06 seconds. I've tried a few things in this race and I am optimistic that in the future I can be much faster over this distance.

was over 200 butterfly I unfortunately disqualified in the preliminaries. I was told that I have made a breaststroke kick while swimming, which is absolutely impossible, because firstly I would have noticed that and secondly I would slow down the total. But oh well, there was not mainly swam at a very high level, so I assume that the referees were more than lay people trained.

morning I fly to Germany at last, and after what I've noticed from the news and newspapers, I'm already prepared a frosty period. But the cold weather and the long flight my anticipation reduce in any way.

I think I will be quite busy, because, among other things, are scheduled to physicians. I will of course see as much as possible from my friends, of course, spend some time with my family and girlfriend, and besides, I'm of course also go into training to get me fitzuhalten for the upcoming training camp.

After Christmas I'm going for three days after the Ischgl skiing. goes on 1.1.11 at 10 clock in the morning then again my flight to Los Angeles, so I will be in respect of my New Year's Eve is somewhat limited, but I'm sure I'll think of something beautiful.

I wish you and your families a Merry Christmas, enjoy the time together. I am sure that I appreciate the time with my family a lot more.

And I wish you a happy new year 2011!

Sincerely

Dima

Saturday, December 18, 2010

Velocity Von Wickipedia

winter dream in the Spessart ...

... Collenberg every season.


Spessart - Mountain - a lot of snow? Not necessarily ...

After some heavy snowfalls in recent days (at least for us ...) we did not really know what we would expect in Mountain Colle ...
Soo bad it was then thought but not much less snow than to walk the paths well, realize the objectives beautiful.

With temperatures around 6 ° C - but sunshine - we are going on: Dorte, Maria, Andrew and I ...

A group ahead of us, the traces could be followed well ...



Also at this time of year is clearly the Scenic Mountain in Colle - the contrast lawn or open field ...



... and then diving into the woods.
A very special atmosphere, especially in winter when the animals throw off the first hit the snow when it drops in wind gusts from the branches and a snow storm scenario is pretended - beautiful!



You have to make it simple, it's never been so difficult and exhausting, but always thought better than ...


A great Saturday in the snow, thank you for friends ...
Kudos and big thanks to Andrew, we have spoiled the evening with Mediterranean cuisine - whether with bow or wooden spoon, a class of the man ..

... stuck

perfect camouflage ...

in any case ...

make simple, it is more beautiful than I thought ...


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Monday, December 13, 2010

Accelerated Emt Course Florida

My dream: A fitness room outdoor

Dear diary,

after a very exciting and busy last weeks This week started very comfortable. It was no longer taught, and I had actually even a final exam on Tuesday to compete in Oceanography. After my last exam in my first semester I started training again in the daily double units. It is difficult enough for a Tapperphase to start again with the right training, but the faster you are there on the mountain, the sooner you can begin to improve the training level. Since we will have a training camp early next year in Long Beach, I would again be available for training.

On 15 December, all students of the USC leave the dormitories, as all exams are over and the university is closed. I will spend five days until my departure to Germany for a friend off campus. About a month I will not enter my room can, so I have now pack for the days in LA, for my stay in Germany and the upcoming training camp in Long Beach. Above all, I must the documents I am for my flight home 20th December need not leave the room, or I have a problem.

Dave Salo, and Jeremy Kipp (Kotrainer) are now on the way to the short course World Cup Dubai. Dave continues with a U.S. coach. Kipp hopefully bring a few good people to LA (on me he is in this way, emerges from the Short Course Championship 2009).

Ah! I almost forgot: This weekend, yet there is a Duel Meet against the Universaty of Las Vegas. The UNLV should not be underestimated, because after all they beat Arizona, and we have just moved a month ago the short straw against this team. Many USC people will be prepared for this competition, because not all were able to qualify at the Nationals for the NCAA Championship, so the match against UNLV is an additional chance. I hope that people create their qualifying times, as many ways to qualify, it will no longer exist. And the more people make it to the NCAA Championships, the more points we can.

Today I felt a bit like me on vacation. The weather was wonderful with 29 ° C can not be beaten. After a long sleep and sunbathe by the pool, I still feel an urge to move. So I'm gone for an hour to the gym and I have moved a couple of iron. Apart from the fact that I had to start anyway after a long break from weight training again, I also enjoy it. I will even say as my hobby. If the time and the power is there and the weather is still good, then I get your appetite to go to the gym and lift weights. The only thing it would do even better, a weight room would be outdoors.

I'm looking forward to next week: Good weather, no college and a competition to crown the end.

But even more I'm looking forward to going home ...

Greetings

Dima

Sunday, December 12, 2010

What Are The Best Gloves For Nordic Walking

Pondicherry India - Welcome to the chaos of truths

Now I'm so there! Rein been hurled into this different culture.
landed on Wednesday evening in Chennai. What is happening here, despite any description, you can do so much before reading about this country or talk to India about Travellers, you might just have seen to be believed, and perhaps to understand at some point!

The flight and stopover in Delhi were still ok, ok in the sense that it was expecting my western thinking, friendly flight attendants, clean + safe airplane (when I consider what I have already read all of negative reports on Air India), a morderner with Western standards comparable Airport (via the comments are enough), no lost luggage (this was my biggest concern). The 9 hour break, I sit around with sleep, and spent reading. Evening, then the domestic flight to Chennai was where I landed against 23 clock time.
leaving the airport building began sometime around midnight my India adventure and connected to the first shock. I thought I'm in the wrong movie. The airport is a huge construction site, an Indian told me later he would sometimes be as modern as Delhi, maybe in the next millennium. All the first impressions of Delhi Airport here were destroyed within minutes, the Indian system took me on. What I expected, no idea, as I said, one can still imagine such a lot, it does not hit close to reality! I push my trolley

from the airport building, which is already dirty and depraved. I need a taxi booked to come to my "hotel". In D. I had made me smart definitely take a so-called "prepaid taxi", fixed price and the driver also goes to where you want. As soon as I walked through the door greeted me just the sound of the Indian road traffic, honking and shouting period. In addition, left and right behind the bars blocking hundreds of people, some with names on signs, as much as I would have liked to apply nachhin in my name to read on such a plate. After a few meters I saw a bunch of people before a simple wooden table, with a cardboard sign over "prepaid taxi". The air is muggy and oppressive, even at night it cools off here, not particularly, at least in the south. I'm tired, hungry, sweaty, would just like as soon as possible in a clean bed with previous shower. Then arrived at the taxi stand in front of a loud noise I mean the guy does not, I knew what should be the price. He lays out a receipt with a higher price, ok I think in the very first night you have to haggle, it too early to start for the countless other times.
No, I would not understand, it adds another passenger, an Indian, told me in English, the one here is paid a fee only at the booth, and later gives the driver the fare and the receipt.
of a receipt in hand, I put myself in a long queue at the roadside, just like about 100 meters from the airport, countless people the cars squeeze through by a hair, an incredible noise, Flue gas, stuffy. I know the taxis can park here should not have to pay a fee, they always go in circles. Then everything goes very fast, it gets hectic, the type of wood on my table writes Qutittung number plate "Thats your taxi", the driver recognized me, grabs my big backpack, throwing him into the passenger seat, I hit the back seat. Phew, ever passed the first hurdle think it is still a long night.
I've also read that one to the driver until the receipt given at the end of the ride, otherwise it can happen anywhere else and then he breaks forth more calls. So I show him only, and explain where I want, I had printed out the address. We drive away from the airport to the city. One knows it, there are no traffic rules, before each intersection just gehubt, then drove over it, red lights, a fun escape, there exists "normal" driving on the left, cows, humans, numerous types of scooters and motor bikes, see through my window I fly by the road trains, semi-demolished houses, ragged men in the gutter.
attacks Suddenly the driver, a young Indian of his family with 2 children fed hereby, the cell phone. If I had a No from the hotel. Why, I do not understand me correctly first, think he wants to ask for directions, which I did before I asked at least 3 times if he knows him. Typically Indian as I learn later frequently to always say yes, and ask yourself rather then 10 by a ride with a white can not miss.
The following is a brief conversation to get then announced by the young family man, the hotel was not in that of my district, it is somewhere else!
Great, I think, had a really bad feeling but what can I do hope that I can trust him, and especially in the middle of the night, arriving there somewhere and he turns into a dark side street.
It came as it had. At some point we want to be a multistory depraved, for Indian conditions normal-looking house on it with the name of my hotel. The price has naturally increased because of the detour around Rs 50, it is only a few cents, but at this time (actually today) for me to feel about the principle. I am complaining, refer to my receipt, it helps anything, I press the Rs 400 in the hand with the words "For Your Children", a short embarrassed smile on his face, at least this small satisfaction I have.
This is the first "fraud" was, one could also say learn the hard way that every one of the first go there once paid. The second should not be long in coming, at the front desk of the so-called hotel, more like a multi-storey Apartment building looks like, I know that the price confirmed to me by email for a room today would have increased! Again my principled comes up, now coupled with emerging anger, I repeat I will only pay that price here, so I should go first time the application forms and Case description sleep. An Indian
towed up my backpack and accompanied me to my first class Zimmer.Damit takes the day, this evening a grand finale, should by now I realized I am in India and not in Europe.
So, a room I think we in Europe do not even see the last railway station area. A double bed which I knew after one look, I consider that me with my own sheets, lay hold not even to the ceiling. A TV in the corner, the ceiling fan whirring in the back corner of a closet I did not even open my. Two windows with grids, at least sure that a flap I have a gap, and erlbicke a house wall, pipes, no, I'm not sure, maybe a bathroom, namely a Toillettenkasten me I see!
is The best thing about the room, the Indian-held bath, verrosteteter means in the wall installed shower head, two valves, which are anyway only cold water, a versiefte toilet bowl, a sink, a faucet, a mirror, a plastic bucket, two small cup (first in the new Guest House was I explained that this is for the toilet, toilet paper are in fact generally not ind. Toilets is, therefore, manual cleaning with the left hand + water). But I've own it.
I have to overcome much, it helps anything, I'm so sweaty, I need a shower anyway. More or less I hop between the jets of water through it, and put me at some point to 2 clock to bed, no, thanks be to God brought to my sheets. The worst thing about this room but the smell, a musty, old smell, not to describe what it is or from where, the whole room survived it, I do rub me a little toothpaste on your nose, it helps only briefly.
So this is my first night in India, wow. Although I am dead tired, but it would in no sleep, more or less just a doze, thoughts shoot through my head, always look back to door, I feel is not really sure the money is under the pillow, the "defense spray" at hand.

The next day I will check out, oh in the morning there is almost cabaret, the guy at the front desk asks "How are you doing". Prima I say, sleep well, pleasant room, the ironic smile hard resist! "You look fresh," he replied then. I say no more!
The rest soon: a short walk through the streets, confusing, hot, stressful, noisy, People with legs like straws. Changed money, paying the increased price hotel, with motor rickshaw to the bus terminal, air-conditioned 4 hours. Bus trip to Pondicherry, an evening booked earlier in the Guest House, happiness, the room is already free, I open the door to paradise, clean, bright, no noise of cars, sea view.

Today the 4th Day. Have in my Guest House talked to several people, it is normal to go every so when the first comes time to this subcontinent, the poverty, the filth, the beggars, have now approached me about 3, all women, one with a baby the poor, difficult, once I gave Rs 10 you must develop your own feel for it.
It is probably still take a few days, it simply blows all Western standards, rules, conventions. It is like a mirror, brings one to think, can also be a great opportunity, a further, fundamental!
But as far as I'm not, step by step, each day with the noise of poverty make the heat, eventually one hears, one begins to see then what's Hiner the filth, the misery, for which India for thousands of years is known, something which is no longer in the west there, concealed, suppressed, lost by the material, here, where materialism has not (yet) taken over completely the upper hand, here it is by flashing even when you're open, ready.

Monday, December 6, 2010

Mother In Law Forced Me To Wear A Girdle

Twice Gold at U.S. Nationals

Hello,

as already suggested last week, I sit now in the plane and have a 5 hour flight ahead of me. time enough to write a few lines about my first participation in U.S. championships.

It has for me began on Thursday with 200 yards documents. In short, 1:50,2 minute was below all expectations. I'm with the setting entered the race that just because there are yards, I can just sprint through completely. After 100 yards I got a receipt for it and I received. Nevertheless, I can not discourage me, because I knew I'm in good shape and not my physical condition at the poor performance was to blame, but tactical error.

On Friday, I mostly had to do. It started for me with 200 freestyle. 1:35,58 I could lie with a good time in advance and have qualified as the fourth fastest for the A final. Shortly afterwards, the 100 breast, which I have also mastered satisfactorily with 54.69 seconds. In the final I was able to increase to 200 freestyle once again a little bit and was fifth in 1:35,53 minutes, coinciding with Dominik Meichtry. The entire final was very close, so I missed only a half-second to win and only a tenth of a second to Ryan Lochte, the six-time Olympic champion from the United States. Shortly after the B-final was followed by more than 100 yards breast, with 54.71 I could confirm my time from the morning and was satisfied.

followed Following the 4x200 yards freestyle relay. The USC has dominated the season and brought with 6:22,19 gold, and I am a 1:35,28 swimming with a flying start.

That was my first title ever in national or international open championships. Kind of funny that the American title is my first.

were on Saturday for me, only the 100 freestyle on the program. Morning I missed in 44.06 eleventh by less than a tenth of a second the A-final, the B-final, it was then for me at 44.32 worse than expected, but I have not thought about it more great, because the 4x100 freestyle still awaited and we really wanted to win. After Vladimir Morozov, who led the squadron in a fabulous time (42.06), we were able to extend the lead over the other teams also won more this season with a new school record in 3:51,58 minutes and missed the championship record by just four tenths. My 42.99, I swam in the relay with a flying start, was pretty neat, and I am glad that my performance could improve on the B-finals again.

The balance of my first major competition in the U.S.: Season 2 gold, and a fifth place. My conclusion: I am very happy that I have disputed this competition. I could improve myself again, and I have made mistakes, learn from where I am. In the college championships in almost three months they will not happen to me. I've also seen the times of other foreign Freshmen and also talked with some of these swimmers. The also report that they still have to get used to the train yard. So, this phenomenon occurs not only with me.

love greetings from (I think I still fly over) Ohio

Dima

PS Here is the link to the page where you can watch all races


4x200 freestyle relay (lane 5)

4x100 freestyle relay (lane 3)

200 Freestyle A- Finale (lane 7)

100 Breast B Final (lane 8)

100 Freestyle B-final (lane 5)



I in "McCorkle Aquatic Pavilion in Ohio



The 4x100 freestyle winning relay (from left)
Emmett Walling, I, Vladimir Morozov,
Patrick White